Five misunderstandings in psychotherapy

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Five misunderstandings in psychotherapy

Psychologists generally do not advise on specific methods.

Such doctors just give you gold, not your gold fingers.

Psychologists are more willing to help you forever.

Here are some small misunderstandings about psychotherapy: Misunderstanding 1: The psychologist will tell me how to do it specifically.

  Explanation: Psychologists generally do not tell specific methods.

Such doctors just give you gold, not your gold fingers.
Psychologists are more willing to help you forever.
  Mistake area two: The psychologist will help me make an explanation of the choice of events: In addition to what is necessary for routine medical advice, the psychologist will use a neutral attitude to help patients more objectively, rather than relying on their own experience to help you choose.

  Misunderstanding 3: Psychotherapy can completely solve the problem at one time. Explanation: Psychologists will make patients benefit and develop each time, but the solution of the problem requires time and treatment.

  Misunderstanding 4: The psychiatrist is psychological, and you can give me advice without saying anything.

  Explanation: Psychological treatment depends on the psychological collision between the therapist and the patient, but the psychologist is definitely not a fortune teller.

  Misunderstanding 5: After psychotherapy, no drugs are needed.

  Explanation: Diseases and conditions require constant assessment.

Consult your doctor about the medication and sometimes you need to do it together.