6-step massage to soothe the skin

按摩

6-step massage to soothe the skin

Skin problems caused by stress do not manifest themselves in a single form.

Let us know more about it and calmly cope with the accompanying destruction.

  First: reduce the pressure and gently insert the top of the eyebrow with the tip of the thumb, release it for 3 seconds, and then repeat the bottom-up massage action on the area between the eyebrows and the hairline.

  Step 2: Remove tension and gently hit the temple with your index finger for 3 seconds and release.

  Step 3: Fully relax and gently hit the inner corner area with your index finger for 3 seconds before releasing.

  Step 4: Promote microcirculation from both sides of the lower jaw. Use the index and middle fingers to draw circles and gently massage the entire cheeks to the temples to promote facial blood movement and enhance skin elasticity. Massage for 60 secondsabout.

  Step 5: Enhance skin elasticity. Put your fingers close together. Gently pat your face with the palm of your hand. From top to bottom, from bottom to top, the skin will be slightly shaken, which can be beaten dozens of times.

This method can keep the skin rosy and shiny and increase its elasticity.

  Step 6: Increase comfort. Press the palm of your hand gently against your cheek, and gradually extend it to your ears.

The depression behind the earlobe is called the “subauricular gland”. Here, it is easiest to accumulate old waste, block it with your middle finger, and massage it with your neck tendons.